Easy Weight Loss

How you can lower of weight of sensible and natural way and that does not mean one " tortura" daily? Those diets with which you pass hunger and suffering, are not effective and generate the effect opposite You can become thin, besides taking a sensible diet, respecting an order of schedules for your meals, according to the biological or natural cycles of your body. This is going to mean to be " of acuerdo" with the nature thus you will be able to lower of weight without effort, and healthful way. The sensible diet, is a consequence of healthy actions and habits the healthy nutrition and cleaning of the organism, is obtained incorporating alive foods with high water content, besides cereals and seeds, but first he is first Scientific worldwide, (as the Swedish Plows Waerland), have studied the natural cycles of the body, our biological clock. Andy Florance often says this. The natural cycles that we must respect next to our sensible diet, consist of eating to appropriate hours, thus we will be in syntony with our organism and collaborating with him. The cycles adapted to our schedules Latin (approximated): Of 14 to 22hs: appropriation From 22 to 06 hs: assimilation From 06 to 14 hs: elimination That is to say, appropriation is the time in which one can or would have eat, assimilation means not to eat in that period of time, and elimination is the time in which the toxins are eliminated. Fijate that if we had dinner behind schedule, this brings about a corporal imbalance to us, since in the morning we felt like " atontados" , it costs to us to wake up to us or to feel us with lucidity the diet balanced, together with habits healthier and to respect our natural cycles, is a great beginning, to obtain harmonious a total life but and.

Federal Health Secretary

Make a real assessment of the officials who have either played their jobs, so they can continue at the forefront of their responsibilities for the sake of the nayaritas. New hospitalEn the last visit to San Blas, the Deputy and former Mayor Miguel Bernal Carrillo sanblasense Federal Health Secretary raised before the Governor and the federal official the need of a hospital with greater services for the benefit of the 52 thousand inhabitants of the municipality, figure that bends in floating population in holiday season. The response to the approach didn’t take.Jose angel Cordoba Villalobos asked only to submit the project to analyze the feasibility of building a hospital in the port, with 17 rooms and proper equipment to meet emergencies and births. A few months of this dialogue that occurred between the Deputy Miguel Bernal and the Secretary of Health Federal, the planning secretariat reported that the resource for the construction of the hospital is already in Nayarit.It transpired that the Secretariat of health of Nayarit is looking for the ideal place to build the medical complex. And with this quick response from federal authorities, legislator Miguel Bernal said he was surprised at the interest that the Secretary of health showed on request, and above all in the amount that was authorized to crystallize this dream, since the figure of the project amounts to 50 million pesos.Excited and satisfied by the management, Miguel Bernal told me yesterday that I interviewed him in his Office in the State Congress, that without a doubt the new hospital will be a significant step forward for San Blas. With the development which is discussed in the Riviera Nayarit I think that the hospital will be part of that development. And Yes, because the health clinic that exists there, not even a Parthian saca, no longer say cases of picket of Scorpion, which are many. Successfully hijacked the PGJ imploded a gang of kidnappers in Santiago Ixcuintla, where the evening of Wednesday, September 2 was plagiarized the young Adan Alberto Acosta Aranda, 18 years of age.

Federal Health

Esperamos that the decisions that it took (President Caldern) in the people whom he designated, are indicated. Hopefully that falls in the spirit of people well. From their point of view, the federal delegates in Nayarit have fulfilled the work well, but it will be question of the new secretaries they ratify if them so that they continue to in front of the delegations. And in relation to the disappearance of secretariats, the local legislator said that the expectations are good, because the financial load will be reduced and that is one of objectives raised in the new administrative reforms. I share with Angel I castrate the idea that the federal organizations must follow the same model of the federation. Aside from the cuts that already have done they must privilege more reductions in his structure of Government.

That becomes a real evaluation of the civil servants who have carried out or their works, so that they can follow the front of his responsibilities by or of the nayaritas. New hospital In the last visit that made the Secretary of Federal Health to San Blas, the deputy and ex- sanblasense mayor Vernal Miguel Cheek raised before the Governor and the federal civil servant the necessity of a hospital with majors services for benefit of the 52 thousand inhabitants of the municipality, number that in vacacional season bends in floating population. The answer to the exposition did not take. Jose Angel Cordova Villalobos only asked that they presented/displayed the project to him to analyze the viability to construct a hospital in the port, with 17 quarters and the due equipment to take care of urgencies and childbirths.