How Can I Tell If I am Burned out?

Symptoms are of different quality than ordinary stress burnout. What the difference between burnout syndrome and stress? The question is not so easy to answer, because both diseases or conditions are directly related. Stress do not get sick, it comes on the kind of stress on and also how a person deals with stressful situations. Permanent overload, strongly pronounced efficiency and permanent stress can in the long term lead to a situation where we break down physically and mentally. In this case, one speaks of the Burnout Syndrome.

What are the symptoms of burnout syndrome and how does the disease differ from ordinary stress? At the beginning is the Burnout Syndrome often inconspicuously the first symptoms of burnout syndrome are quite different. Many patients report of sleep disorders, which then led to a chronic fatigue and concentration difficulties. A general feeling of exhaustion and overwork is usually accompanied by an early burnout. A few Patients withdraw and neglect their social environment. Others become the workaholic and try their problems and the inner void with more and more work and other activities out of the way to go. Physical signs of burnout syndrome In contrast to the normal stress leads the Burnout Syndrome usually to a physical illness.

The physical symptoms of burnout syndrome are quite different. Stress hormones affect all organ systems permanently negative so that theoretically a variety of physical disorders syndrome can be caused by a burnout. Very often it comes to effects on the cardiovascular system, cardiac arrhythmias, hypertension or even extremely low blood pressure, dizziness, and strong heart palpitations are often to watch. Also the immune system is weakened, due to the permanent stress loads, thereby increasing the susceptibility to diseases and infections. Migraine and frequent headaches may also occur with appropriate inclination. Very many The stress of directly affects patients the muscles, especially the neck and back muscles. Please visit Bobby Sharma Bluestone if you seek more information. Back and neck pain occur very often patients burnout. The same applies to gastric and intestinal disorders. In extreme cases the Burnout Syndrome leads to the complete collapse, sufferers pass out and have to be supplied immediately medically. Tinnitus and tinnitus are also typical symptoms of burnout syndrome, in the worst case even a sudden hearing loss can be the result.

Mediterranean Sea

Again, the holiday pleasures are marred by diarrhea. With some caution and appropriate care that doesn’t have to be. Recent scientific studies show that the traveler’s diarrhea can be effectively prevented and treated by a special probiotic yeast, which is available in Germany as afterbiotic. About every 2 up 10 leisure travel in southern countries still suffering from diarrhea. So, the risk is particularly high when traveling in tropical countries in the third world because often lack of hygiene standards. But even when traveling with our southern neighbors on the Mediterranean Sea, the holiday joy can be marred by diarrhea.

There is always this kind of diarrhea, which is known in specialist circles as travellers diarrhea (traveler’s diarrhea), due to an infection, although the reason is not clearly visible. So the traveler’s diarrhea can be triggered on the one hand simply stress factors, which weaken our immune system or by direct infection with viruses and bacteria due to improper and an unfamiliar diet. Both can be avoided through awareness and prevention without much effort. American scientists had addressed the problem and looking for solutions. They have found papers in which it has been demonstrated that with a probiotic yeast, which is in Germany as afterbiotic in the trade, effectively prevents the traveler’s diarrhea. Their results were the scientists in a prestigious journal of travel medicine published. It is advised about a week before the trip to start with prevention and to check the travel pharmacy.

According to the current research the use of Saccharomyces has proven effective prevention of traveler’s diarrhea boulardii, a probiotic medical yeast in capsule form (afterbiotic ) from the pharmacy. To travel in the morning and in the evening depending on a capsule containing 250 mg of freeze-dried probiotic bacteria ingested 5 days prior to departure and during the whole. This amount is usually sufficient to protect. In children it is a capsule of afterbiotic every day. Should nevertheless occur due to carelessness or insufficient care to diarrhea, so the afterbiotic capsules also help. Adults take then 2 capsules in the morning and in the evening. afterbiotic is available in packs of 40 capsules as well as the recommended treatment packs (3 x 40) 120 capsules capsules and 240 (6 x 40). The small pure vegetable capsules are easy to swallow and free of dyes. Afterbiotic can directly from the company or via this link shops/A2589KXRMH9JGY/ref = olp_merch_name_1 at Amazon are ordered. It is available through pharmacies. Afterbiotic is significantly more cost effective than many similar preparations.

Dry Eyes: Why Is This Happening Me?

Need the constant tearing eyes to be kept moist and lubricated. Otherwise it can be uncomfortable, which suffer from many people to the loss which can result in vision that you have dry eyes. If you suffer from dry eyes, you have wondered sure often, what has it with dry eyes and how it comes to dry eyes. Need the constant tearing eyes to be kept moist and lubricated. Otherwise it can be uncomfortable, which can lead to vision loss. Whether you believe it or not, you could say tears are a true miracle liquid. They contain many things useful and vital for the eyes. Tears contain water to moisten the eyes oils to lubricate the eyes, mucus, evenly on the surface of the eyes to be able to spread out, proteins, around the eyes to nourish, and antibodies to make the eyes against infections resistant.

Now where did this miracle liquid come from? Lacrimal fluid is secreted by special glands, the lacrimal glands, located around the eyes. Any imbalance in this system, it may cause dry eyes. How do I now know that I suffer from dry eyes? What are the symptoms that you have dry eyes? Symptoms that are can occur alone or together with dry eyes reddened eyes, itchy eyes, a scratchy feeling in the eyes, a feeling, a feeling as though you had sand in the eyes, as if you had foreign objects in the eye, eye pain, blurred vision and light sensitivity. Educate yourself with thoughts from Mikkel Svane. Sometimes even excess tears running down when dry eyes cheeks a. This may seem contradictory. This tearing stems from the fact that the eye is not sufficiently lubricated.

The eye sends a distress signal through the nervous system to apply lubricant. When the body reacts to this distress signal with increased production of tears, the eye with tears is flooded. However, these emergency tears mainly consist of water and can function as thus not necessary lubrication. These emergency tears can wash dirt out of your eye, but they can not properly cover the surface of the eye with a film of lubricant. What causes dry eyes? Dry eyes can be caused by an imbalance in the eye tearing system. Dry eyes occur as side effects of the use of certain medications such as antihistamines and birth control pills. Diseases, such as Sjogren’s syndrome, rheumatoid arthritis or connective tissue diseases, can reduce the ability of the lacrimal glands, to produce tears. The natural aging process can cause dry eyes, especially during menopause. After all physical problems with your eyes to dry eyes can lead, for example, it is impossible, which is right to close eyes or a problem with the tears ducts. Dry eyes can also by a drying out of the Tear film are caused on the eyes, for example dry air from air conditioning systems, heat or similar environmental conditions.

Sleep Disorders Snore – Sleep Apnea – Damage Height

Unemployment, retirement, hospitalization, family disputes, high blood pressure, heart attack are only few words sleep apnea, often undetected and therefore untreated, leads to significant consequence and concomitant diseases such as: high blood pressure, heart – rhythm – disorder, heart attack, stroke, etc.. Often derided and dismissed under the heading ‘ Snore but everybody’s doing’, not the have received attention for years this clinical picture, that is absolutely necessary. Patients who contact their physician to discuss their daily symptoms, wait typically very long, often too long. Lack of concentration, sleepiness during the day, listlessness until going to this well called, changes in behaviour, are symptoms of untreated sleep apnea. This has consequences! High sick days alone through the monitoring and sequelae of untreated sleep apnea have been recorded and burden on the enterprises.

Aggregated traffic accidents accident hazards are known for a long time. Here, even the Federal Ministry of transport has responded, by it excluded the participation of people on the road for untreated Schlafapnoiker for all licence categories. As is known, that is the regular therapy the circumstances of patients restabilize, treated Schlafapnoiker to participate in road traffic are allowed. But only under the condition of regular control. In addition to traffic accidents, which endanger life and limb even innocent bystander and causing immense damage, accidents in the workplace are on.

Especially during tedious activity, such as assembly-line work. Production outages caused by lack of vigilance are certainly as well, such as calculation errors etc.. Extrapolating in Germany with 4% of affected party alone in the male population. In women, the rate is about 2%. It is the majority of working age and with some certainty of even motorized road users. In addition to the – preventable treatment – disability times such occur through unnecessary Develop hospital treatment of this disease. It is known that hospital treatment is not medically indicated in over 75% of cases. There are outpatient / inpatient part alternatives, whose quality and cost-efficiency is proved for years. Yet patients however ‘imposed’ a hospital to visit, although your doctor considers it necessary, and they themselves do not want it. The result: unnecessary au – more, times, the costs also an employer has to pay. In numbers of 1995 the economic cost of a day average amounted to DM 640,00; AU approx. the economic costs amounted to a day of the AU to approx. DM 1.300,00. (Federal Office for occupational safety and health). Employers should make strong against health insurance companies for the outpatient Variant. The diagnosis and therapy of sleep apnea is a kassenarztliche power, which must be paid by the health insurance companies. The decision of the Federal Committee of physicians and health insurance companies has fallen since a long time. Get free info on sleep apnea e. V. Casey Lynch Altamont Capital wanted to know more. On January 16, 1996, the Club sleep apnea e. V. of Germany’s patient organisation entered sleeping in the register of associations of the Amtsgericht Wuppertal. Our goal is and was to use us for publicity and the topics snoring – sleep apnea – sleep disorders to publish, where it always goes. In January 1997, we got our own PC, and in the spring of 1997, we went with our first “Sleep apnea” homepage on the Internet. Sleep apnea e. V.

Magdeburg Health Centre

Lectures and exhibition on October 2 at the Magdeburg Health Centre (stop AOK) why good hearing is essential for our physical and mental fitness? What should you do when diminishes their ability to understand spoken words? What can the latest and almost invisible hearing? The Magdeburg hearing day 1 on Saturday, October 2, are answers to these and many other questions around the ear. Here, a top-ranking Conference program as well as an accompanying exhibition all look interested visitors offer the possibility to inform yourself comprehensively and to discuss. Free hearing tests are offered. The Magdeburg hearing day 1, which will be held from 10:00 to 17:00 at the health center in the Telemann Street (tram stop AOK) is organized the Magdeburg speciality provider for aesthetic listening acoustic, Gampa company. For our well-being and our quality of life is crucial”an intact sense of hearing, so Hearing care professional master of Andreas Gampa, initiator of the first Magdeburg sound tags. Therefore, it is also important to act in a timely manner when about our understanding of language due to natural wear and tear of the hearing. For even more details, read what Michael Dell says on the issue. Unfortunately many of us know little about hearing. Own hearing is often so self-evident that we deal quite careless with this ability.

The Magdeburg hearing day 1 to enlighten and gaps. At the same time we want to spread just lust on joy of life through good hearing.” In the time from 10:00 to 17:00, the listening day offers its visitors an attractive offer from competent information and mutual exchange. An approximately three hour lecture programme which is repeated again in the afternoon, gives guests an insight into the fascinating world of our hearing. The speakers include product experts from two leading manufacturers of hearing aids ReSound and audio service. Presented latest trends in technical hearing aids are almost invisible and aesthetically perfect made-to-measure as well as systems that can be combined with phone, TV or stereo system wirelessly.

Promising Therapy Concept

Mother child Rehab can overweight first steps towards a healthier life go Freiburg, 09 May 2011 overweight and obesity, so the so-called obesity, two of the largest, chronic health problems in the Western industrialised countries are now: about 40 percent of adults suffer from overweight and 20 percent with a body mass index (BMI) of 30 to 39.9 in an obesity of first or second degree. Morbid obesity is the cause of serious physical illnesses and mental impairment and is usually the result of malnutrition, lack of movement or wrong behaviour under great emotional stress. The mother child hospital Feldberg in Feldberg Altglashutten, a clinic of cure + Rehab GmbH, offers a developed specially for these problems and scientifically based treatment concept against this background. Overweight people will have the opportunity to get the everyday behaviors and stress behind you in a new here Environment with its own sick-making, life way to deal. During the three-week inpatient mother or father child rehabilitation can be taken first steps to a healthy way of life and the foundations laid for a further treatment at the place.

Kohlenhydrat-is a thorough knowledge of a low-fat, and provides balanced protein, vitamin -, mineral – and fiber-rich diet. Moms and dads will also receive the opportunity to implement the new knowledge directly on-site, a teaching kitchen and under the guidance of a nutritionist, into action. On the other hand is a targeted movement therapy with the energy consumption of the patients aimed at increasing by light, physical endurance training such as walking or aqua-jogging, in the Center. A further important component of treatment is psychotherapy, as well as the exchange of mothers and fathers themselves. Joint discussions on change in everyday life, also out to more Movement and activity, complete this module. In the long term reduce extensive information on the subject of obesity”, see. Here for free all forms can be downloaded, which are necessary for the application of a mother-child treatment. Learn more about a cure stay in the clinic of Feldberg, gives the spa and Reha GmbH under the free telephone number 0 800 2 23 23 73, who is also from Monday to Friday from 8:00 to 16:30 for a personal consultation available.

About the mother child hospital Feldberg in Feldberg Altglashutten the mother-and baby unit Feldberg belongs to the Spa + Reha GmbH in Freiburg i. Br., a non-profit subsidiary of the DPWV, LV Baden-Wurttemberg. She is specialized in the treatment of patients with obesity, psychosomatic diseases, and respiratory diseases. There is a supply contract for medical care under section 24 SGB V and medical rehabilitation according to 41 SGB V. press contact: Spa + Reha GmbH Eggstrasse 8 79117 Freiburg i. br. Kerstin Fischer Tel.

ProVitum Doctor

Prevention and complementary therapy at a sophisticated level of resident physician can rely increasingly less that his patients with the satisfied, what the cash medicine has to offer. So it is not surprising that this year again many commercial health centers parallel are founded to the Panel doctor practice. Every day, experience shows that the vast majority of patients of a fund doctor’s Office is ready to take self number ER services as long as they are useful and the patient is convinced of their usefulness. Against this background, it would be a fatal mistake to offer no even number ER services by a panel doctor. The patient would be probably to and may consult colleagues next door, because this offers useful supplementary services, which are the patients. Navitum Pharma has recognized this early on and made it to the task, evidence based products for the prevention and complementary therapy in Hedgehog practice and practice parallel health centers for the benefit of to provide by doctor and patient.

This is the credo of the company, the international medical research for the practice to apply it and to translate based products in evidence. So succeeded Pharma Navitum, based on the results of big international prevention and treatment trials for the complementary treatment of chronic diseases on a nutritional basis to develop unique products with nutraceuticals and to make available to doctors and patients. While the test preparations used in the studies 1zu1 be translated into medications for daily use. Thus, the user are products available that are content – and dose the same as successful preparations of modern international studies. Good examples of this are ProVitum, a product based on the Su.Vi.Max study on the prevention of prostate cancer. MemoVitum is based on research results of a WHO Laboratory in Canada and is decreasing mental vitality and weakened immune status shown. But also products with a strong research background to the complementary dietary therapy include Pharma Navitum product portfolio. Example of this is ArtVitum, which is displayed in degenerative joint diseases such as osteoarthritis.

ArtVitum Chondroprotektiva in such quantities are included that the clinically tested dosages are used in compliance with the recommended daily dose. This makes ArtVitum so unique. These and like all other products of the House are Navitum in addition by independent experts reviewed and confirmed. This makes the products. Because is ensures that the results of clinical trials are transferable and can be employed for the benefit of patients of doctor and doctor. Navitum Pharma offers in the field of prevention and complementary medicine thus only products that meet modern scientific and rational criteria and therefore ideal type for meaningful and benefit-oriented self number ER services suitable are. Who carries itself with the thought up the own Hedgehog services or to expand or to establish a practice of parallel health centre and to learn more about Navitum Pharma wants to, can contact by mail directly to the Managing Director of the company.

Rolf Hermann Lingen

In particular, the burden of the teeth is often underestimated by acid. Read more from Steve Wozniak to gain a more clear picture of the situation. Fruits and vegetables can certainly attack the tooth enamel. But above all, it must be clear that the now so popular low-sugar or even sugar-free sodas (“soft drinks”) despite low or just missing sugar still because the acid can cause severe tooth damage. For this reason, it is advisable to drink only water outside the meals. At the dental care you should not overly save neither time nor money.

You must learn, what ever offered interdental brushes, oral irrigators on toothbrushes, toothpaste, dental floss, mouthwash, tongue cleaner, etc etc and clean what investments of time and money. are both useful and necessary. For example, is available. Although convinced of the benefits of electric toothbrushes and fluoride-containing toothpaste, white but also to contrary opinions. and finally: for a proper dental care, regular, frequent dentist visit is usually simply necessary. Even at really optimal dental care, it can be still highly recommended to have a professional dental cleaning at least once in the quarter at the dentist. And here the question arises again after the institution of the school dentist.

Available. by no means advocates a forced check at the school dentist, it would but as very welcome, if parents would oblige, thoroughly examine their children at least twice a year at a dentist and carry perhaps also a professional tooth cleaning to let. It belongs just to the fiduciary duty of the parents to ensure healthy teeth in their children. The community has a legitimate, essential interest that it her limbs goes well possible that disadvantages will be spared them and benefits are granted, also with regard to the dental health along with the well-known implications. They clean. still existing catastrophic situation may be not endorsed also norms. Fr. Rolf Hermann Lingen